Posts tagged ‘overwhelmed’

October 21, 2012

Off Balance …

by Michelle B. Araneta

The hardest part of life is making a decision that requires you to deny part of yourself for something society believes to be more important.  Happiness is only temporary, but contentment is lasting.  Contentment is defined by understanding and knowing who you are then fully accepting and embracing all of you with an open heart.  To deny parts of yourself only opens the door to anxiety, defensiveness, and guilt … usually under the guise of someone or something else.

As November slowly approaches, I feel my underlying anxiety creeping it’s way to the forefront of my daily life.  I have denied several pieces of me for so many months now, believing that I needed to focus on what I ‘needed’ to do, and finally it’s all caught up to me.  Who I am, who we all are, is a question we struggle to answer on a daily basis because of our constant distractions, emotions, tasks, needs and requirements of that day.

Today, I find myself reflecting on who I am, searching for the basis of my anxiety … trying to understand the reason why this overwhelming feeling has once more returned.  I know it’s a compilation of things, but I’ve come to understand something deeper this morning.

I’d like to share something I wrote a few days ago with you …

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April 10, 2012

The unexpected.

by Michelle B. Araneta

As we each step into the light and out of the fog, little by little, the feelings of being overwhelmed and helpless diminish and somewhat begin to disappear.  We get braver … stronger … taking bigger and bigger steps into the light.  We are focused, determined, and passionate about moving forward.  Grateful for the time that has past and the battles that have been won … but … in all that joy, we can sometimes forget the unexpected.

Just a week ago, I was lost in the heavy feelings of being overwhelmed and helpless.  I was simply frozen.  Unable to move forward and make sense of anything.  I tried desperately to understand what had happened, but it wasn’t until the weekend that the pieces began to fall into place.  Yes, many things were unraveling in my personal life and my own battles, but what I had not considered was, the feelings I would experience with opening this site.  It was the unexpected.

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April 4, 2012

Overwhelmed.

by Michelle B. Araneta

Sometimes we get swallowed up by life.  We get lost in all that we need to do, how we are feeling, the stress of what comes our way, what we want to say, and desperation to get it all done.  It is the feeling of being overwhelmed, and sometimes thrown into the mix for good measure is a dose of helplessness.  I have been there many, many times before and just recently, these past few days.  Usually it happens when we have so many things on our to-do list, deadlines to meet, pressure to accomplish it all, and need to get it done right, but what we don’t realize is that, this feeling is much more intensified when one has gone through abuse.

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